Corporate Coaching, Motivational Keynote Speaker, Nutrition Consultations & Plans, Weightloss Transformations,
Online Coaching, Rehabilitation Programs
Rick has a true passion in helping others achieve what many may think is the unachievable. With 30 years of health & fitness industry experience under his belt, there is not much Rick hasn’t achieved as an athlete or coach. Rick has changed thousands of lives having identified that to have individuals performing at their most optimum there needs to be a focus on three key areas:
It is no secret that with the right mindset, a body fuelled with quality macronutrients and regular exercise that we all perform at our peak both professionally and personally. When working with Rick he has an ability to motivate you and his passion for functioning at our optimum is infectious - fueling you to strive to be better version of yourself every day! Rick will ensure you are accountable to outcomes as well as sharing his knowledge and educating you so you have the tools long term to maintain and sustain your results.
Top reasons to choose Rick to coach you
- All of Rick’s online training and nutrition programs are tailored to each individual’s needs and wants. View Rick's programs
- Certified Strength & Conditioning Coach
- Certified Sports Nutritionist
- CBT Practitioner
- NLP Practitioner
- Professional Physique competitor -National & World champion
- International model & Motivational Speaker
- "Rick is the PT the PT's go to" JP Scholes. View more testimonials
CLIENTS AND PARTNERSHIPS
THE COMPLETE GUIDE TO CHEAT MEALS VS REFEEDS.
Learn how to stay on track and identify what method is best for you depending on your health & fitness goals to achieve the results you desire.