20 years of knowledge & experience compiled into one e-book, covering:
- Over 20 year’s experience in the industry
- Rehabilitation experience
- Body Transformation specialist
- Enhancing your sporting ability through strength and resistance training
- Tailored to suit individual needs and goals
- Providing individuals the knowledge to perfect their training techniques and methods
- Certified Personal Trainer
- Certified Strength and Conditioning Coach
Receive your personalised training program and train in person with Rick with his undivided attention (1hr session).
Whether your goal is to lose fat, gain muscle, gain strength and mobility, or rehab an injury. Rick’s expertise, vast knowledge and experience attained from over 2 decades of training and competing as a professional athlete will ensure you’re in the best hands possible to reach your full potential.
*Price will differ when training 2 or more clients.
*Discount applies when training 2 or more clients