Initial 30 minute skype introduction call
Weekly customised training plan
Personalised Nutritional Plan
Revisions to both Nutrition and Training plans as needed
Supplement recommendations
Discounts to select supplements
Weekly Check in’s to monitor weight, measurements and pictures
Weekly Check in’s to monitor weight, measurements and pictures
30 minute weekly skype sessions to keep you accountable and motivated
Access to Facebook community giving you access to additional exercise and nutrition tips along with connecting with like minded people
Email access throughout the 10 weeks with (response within 24 hours)
Early bird access to RBF health retreats each year
