I have been training at RBF for about 18 months and having lost over 15 kgs, I am now the lightest, fittest and strongest I have been in over 30 years.

Rick and his team are excellent and highly professional trainers who provide not only challenging and enjoyable gym sessions but also great lifestyle advice and motivation.

RBF’s studio gym has new gym equipment and facilities that are second to none.

I’ve been training at RBF for over a year now and it’s been such an incredible experience! The team are highly knowledgeable trainers, but they also take the time to build genuine relationships with their clients, which makes all the difference. Their support, expertise and personalised approach has made training something I actually look forward to each week. The overall atmosphere at RBF is both welcoming and professional, and knowing you have the team truly care about your specific goals and progress. Massive thank you to both Rick and Katie for having this amazing gym!

Rick is an expert in all facets of health and well being, from reviewing your existing meals and nutrition to training programs and recovery.

It will not matter if you are just starting out on your fitness journey or if you are well established and looking to step things up a notch, Rick will provide everything in a tailored and easy to understand format.

I have trained with several coaches and tested different programs and meal plans but what differentiates Rick is that he is setting you up for a healthy life and not just for a fad diet.

Strap in, open your ears and learn from a master.

Words cannot explain how incredibly passionate and motivating Rick is as a trainer. He is not only the ultimate professional, he makes our sessions together educational and we always have a good time too! I wouldn’t have been able to achieve my fitness goals without Rick’s ongoing support & guidance. I would recommend him to anyone and everyone looking to create a positive change in their life.

Been working out for so many years never seeing results and doing the same basic workouts you see people post online. Until I decided to invest in a Personal Trainer and I found RBF and I’ve never been so happy with my progress in such a short time frame. The RBF team is very professional, the training programs and techniques are nothing like I have seen before. Always leaving the sessions with more knowledge and of course in pain from intense training. For anyone looking for a PT I highly recommend RBF. Results show

Won't go anywhere else! Awesome gym, Rick knows his stuff and all the trainers are experience and extremely friendly, highly recommend, everything is personalized to suit your needs from diet to training style. Saved myself a lot of time and injuries since I started training at Rick Brennan Fitness.

RBF has been great to work with, the training ethic and discipline is very inspiring. I enjoy how versatile it is with my programs so I'm never bored (or anxious). You either leave sweating buckets or with happy tears

Rick Brennan has been a one stop shop for me in terms of improving my strength, joint stability, endurance and diet, all within the confines of a private studio. His understanding of specific muscle groups has allowed him to develop me whilst at the same time protecting the various long term joint issues caused by historical sporting injuries. Did I forget to mention that there is no short cuts to achieving great results? Let me assure you Rick will push you to your limit without breaking you and this gives me the confidence to not question directions but rather just do as he asks. First class in so many respects

There’s nowhere else I’d go for Personal Training on the Gold Coast than RBF. You can’t find Ricks level of experience and knowledge anywhere else. My motivation for training has returned after being in a slump for a while. My body is unrecognisable! The RBF Team mixes things up and that’s what I love the most. My sessions are never dull or boring. The team are organised and thinks outside the usual PT box. Don’t be fooled by their cute appearance. The team kicks arse!!! Hard! 

I've worked with trainers all over the world – Rick is one of the best. He's a phenomenal trainer – extremely knowledgeable & professional – with a detail-oriented dedication that makes meeting goals more immediately attainable if you're willing to put in the work. Excellent results. He tailored my program to my needs and goals, pushing me, but never over-doing it. His nutrition & supplement knowledge is also a massive plus. He's a lovely guy to boot – can't recommend highly enough.

I have been training with RBF for almost 6 weeks and I am very happy with my results so far. In the past I have been pushed to lift heavy weights and usually have injured myself by now! During my initial consult with RBF I informed them of my medical conditions being sciatica and low cortisol, they understood my concerns and plans my workouts to still be challenging but not damaging to my body/health. I recommend this fitness centre for anyone who is after more personalised workouts from experienced fitness/sports professionals rather than trainers whom have a 6 month PT training course and now call themselves a PT!

I would encourage anyone looking for a positive change in their life to train with RBF. As a former semi-professional athlete, the team brings real-world experience, knowledge and advice to every session. Whether you're looking to take your training to the next level or you're just starting out, RBF will tailor and guide you through a training plan that works for you. Stick with it and results are guaranteed.