GOLD COAST PERSONAL TRAINING
Are you looking for someone to motivate you, keep you accountable and give your training and nutrition structure to achieve results? We understand how frustrating it can be when you think you are doing everything right to get results, but you are not seeing changes. We are here to help you achieve your health and fitness goals. We never settle and always raise the bar; with our experience we will help you to achieve results that you may have thought were unachievable. We offer an exclusive space that is appointment only. With over 25 years of health and fitness industry there is not much we haven't achieved as athletes or coaches. Our trainers have changed thousands of lives through our body transformation coaching, and with our knowledge, motivation, and passion - we will help you achieve your health and fitness goals!
WHY CHOOSE US
CERTIFIED STRENGTH & CONDITIONING COACH
Strength and Conditioning programs are designed to take you to the next level.
BODY TRANSFORMATION SPECIALIST
Are you looking to transform your life? We will work with you to achieve your health and fitness goals. Now is the time to take the next step to achieving your health and fitness goals.
CERTIFIED SPORTS NUTRITIONIST
Help you maintain healthy long-term eating habits through a personalised nutrition plan.
TAILORED TO INDIVIDUALS
Tailored to suit every individual's needs and goals.
25+ YEARS EXPERIENCE
Our certified Personal Trainers have over 25 years experience in the health and fitness industry.
Assist clients recover from injuries that are preventing them from performing their day to day activities due to limited movement or pain.
Types of training
1-on-1 Session | Appointment only
Transform your body with a Personal Training session. It is tailored to suit every individual's goals and needs.
2-6 people | Appointment Only
Stay motivated while transforming your body. Train with friends to stay accountable, have some healthy competition to push yourself harder while still having the experience of our personal trainers to help your transform your body.
Max 8 people | Appointment Only
We know that healthy people equal productive people. We tailor group corporate sessions to keep both the body and mind healthy and working at its optimum. Not only does your team stay healthy they also have an opportunity to be involved with team building activities away from the workplace.
Tailored nutrition plans
TAILORED STRENGTH AND CONDITIONING PLANS
For more information regarding our tailored nutrition plans and training plans please contact us by either filling out the form below or call 0423 901 032.
Cert III And IV Personal Trainer
Advanced Nutrition – Level 1
Active Kids Trainer
Semi-Professional Athlete For Over 10 Years
Certified Personal Trainer
25+ Years Experience
Certified Strength and Conditioning Coach
Certified Sports Nutritionist
Certified CBT Practitioner
Advanced Sports and Exercise Nutritional Advisor