PREMIUM ONLINE COACHING
A premium coaching experience so you’re able to achieve optimal results anytime, anywhere.
12 WEEK OPTIMAL SELF CHALLENGE INCLUDES:
INVEST IN AN OPTIMAL YOU
Invest in YOU in order to reap the rewards of becoming your most optimal self
HOW IT WORKS
1. Complete a detailed questionnaire which allows us to learn the unique data of your body and essential health and activity information.
2. We use the data of your body to create your training and nutrition strategy within 2–4 business days, as well as provide feedback on your movements.
3. When you commence, you check in weekly to ensure you're progressing optimally, and we make adjustments as necessary.
4. Along the way, with over 30 years of industry experience, Rick guides you throughout the process, providing motivation and education for tools for life.
5. You see results in alignment with your goals, becoming the most optimal version of yourself!