Optimal Self Challenge
Your Investment – Upfront
$1,800.00 every 3 months
12 WEEK RBF STRATEGY – THE PROVEN SYSTEM FOR SUSTAINABLE RESULTS INCLUDES:
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- 12 weeks of progressive training programs
- Accountability, mentoring and support to hit your goals
- Customised nutrition protocols tailored to your goals
- A health first approach to customized calories and macros
- Adjustments to programming and protocol as required
- Weekly check in and progress review via RBF app
- Initial 30 min virtual consultation
- 1:1 Support from your coach
- Fortnightly virtual check in 30 min
- Weekly tips and ideas
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