Your Investment – Upfront (1 week free)

$1,650.00 every 3 months with 1 week free trial

12 WEEK OPTIMAL SELF CHALLENGE INCLUDES:

      • 12 weeks of progressive training programs
      • Accountability, mentoring and support to hit your goals
      • Customised nutrition protocols tailored to your goals
      • A health first approach to customized calories and macros
      • Adjustments to programming and protocol as required
      • Weekly check in and progress review via RBF app
      • Initial 30 min video call consultation
      • 1:1 Support from your coach
      • Weekly check in – virtual call 
      • Weekly tips and ideas
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