RICK BRENNAN FITNESS
ONLINE PROGRAMS, NUTRITION PLANS, SPEAKER & CORPORATE COACH
TRANSFORM YOUR LIFE TODAY
RICK BRENNAN FITNESS
ONLINE PROGRAMS, NUTRITION PLANS, SPEAKER & CORPORATE COACH
TRANSFORM YOUR LIFE TODAY
ABOUT RICK
Rick has a true passion in helping others achieve what many may think is the unachievable. With over 30 years in the health & fitness industry, Rick isn't just a coach; he's a catalyst for change. Rick has changed thousands of lives having identified that to have individuals performing at their peak, personally and professionally, there needs to be a focus on three key areas:
When working with Rick his passion for functioning at your optimum is infectious - fueling you to strive to be a better version of yourself every day! This isn’t about quick fixes or the latest trends. It’s about sustainable, long-lasting change. When you work with Rick, you are tapping into a wealth of experience and a dedication to teaching that empowers you to make informed decisions about your health and well-being. You are not just following a program; you are embarking on a journey to understand and respect your body, to push its limits, and to discover what it means to truly be in peak physical and mental condition.
Top reasons to choose Rick to coach you
All of Rick’s online training and nutrition programs are tailored to each individual’s needs and wants. View Rick's programs.
Certified Strength & Conditioning Coach
Certified Sports Nutritionist
CBT Practitioner
NLP Practitioner
Professional Physique competitor - National & World champion
International model & Keynote Speaker
"Rick is the PT the PT's go to" JP Scholes. View more testimonials.
Top reasons to choose Rick to coach you
All of Rick’s online training and nutrition programs are tailored to each individual’s needs and wants. View Rick's programs.
Certified Strength & Conditioning Coach
Certified Sports Nutritionist
CBT Practitioner
NLP Practitioner
Professional Physique competitor -National & World champion
International model & Keynote Speaker
"Rick is the PT the PT's go to" JP Scholes. View more testimonials.
CLIENTS AND PARTNERSHIPS
REAL TRANSFORMATIONS
REAL SOLUTIONS
PREMIUM ONLINE COACHING
Weekly one on one personalised coaching tailored to you
PREMIUM PERSONAL TRAINING
Personal Training
12 weeks of progressive training programs
Customized nutrition protocols tailored to your goals
Adjustments to programming and protocol as required
Fortnightly check in call
Initial 30 min video call consultation
24/7 Support from your coach
Check in and progress review via RBF app
1:1 tailored coaching session to suit individual needs and goals
Education to perfect training techniques and methods
Rehabilitation experience
Motivation and accountability
Goal setting and support
REAL SOLUTIONS
PREMIUM ONLINE COACHING
Weekly one on one personalised coaching tailored to you
12 weeks of progressive training programs
Customized nutrition protocols tailored to your goals
Adjustments to programming and protocol as required
Weekly check in and progress review via RBF app
Initial 30 min video call consultation
24/7 Support from your coach
PREMIUM PERSONAL TRAINING
Personal Training
1:1 tailored coaching session to suit individual needs and goals
Education to perfect training techniques and methods
Rehabilitation experience
Motivation and accountability
Goal setting and support
Your Best You - A Holistic Approach To Health and Fitness.
$24.95
Usually $29.95, on sale now for a limited time only!
A holistic approach to self improvement, giving you the blueprints to achieve your goals. Over 25 years of experience and knowledge compiled into one eBook giving you a greater insight on how to be the best version of yourself and enabling you to achieve results for your mind and body.
TESTIMONIALS
Adrian Puljich
Director & CEO GemLife
Not everything is about physique, but everything is about mind, body and soul and having that mental health to deliver the best version of yourself that you can. Rick brings realism to the table. He has an amazing ability to relate his life experiences and the health and wellness industry really well to the average person. Rick being on stand-by and available on resource to us is invaluable, it is a 12/10 experience for us. RBF is an important part of GemLife's business.
Stuart Reeder
Top 20 Harcourts Sales Consultant Australia 2023
Rick has helped change my life in many ways. I used to train often and came from a sporting background but as often happens I stopped training and worked huge hours and lost focus on the importance of healthy body healthy mind and success.
Since training with Rick my business has increased by 30%, my productivity has also gone through the roof.
Greg Haglund
Co-Founder & Director Switch Nutrition
I have spent the past 25 years in the fitness industry as a personal trainer, nutritionist and sports nutrition supplement production and sales. In this time, I have been lucky to work with some of the best trainers, nutritionists and fitness professionals in the industry both domestically and internationally. I would say Rick Brennan is in the top 1% of all fitness professionals I have worked with.
He has such a strong positive approach to fitness, rehabilitation, health, and wellness. I have known Rick for more than 5 years and within that time I have witnessed the way he interacts with his clients, the knowledge he possess and shares and the way the respond to his can-do attitude.
He is more than a trainer he is a mentor for his clients, trainers and trade partners.
I have personally learnt a lot from Rick and I cherish the time we get together.
I would not hesitate to recommend Rick as one of the top trainers in the Country if not Globally.
Quentin Gracanin
CEO Spotlight Retail Group (SRG)
Recently we had Rick Brennan facilitate sessions at our Spotlight Pty Ltd Annual Conference, and we were blown away by the positive impact that Rick had on all attendees. Rick was involved for 3 days and led sessions including a keynote on Habits, Discipline and Values (HDV) and sessions on nutrition, movement and supplements which included Rick showing our team the benefits of movement through physical activity. With close to 200 attendees, every single person who attended one of Rick’s sessions came away with their own clear path on how to apply all that Rick had taught them for their own health and fitness journey.
From a business perspective, Rick’s sessions and involvement at our Conference were second to none, and I look forward to a long and healthy relationship with Rick and his team for years to come.
THE COMPLETE GUIDE TO CHEAT MEALS VS REFEEDS.
Learn how to stay on track and identify what method is best for you depending on your health & fitness goals to achieve the results you desire.
