Shop
Showing all 10 results
-
Amino Switch
BCAA & EAA recovery matrix which is keto friendly and has zero sugar added
-
Be Your Best You – A Holistic Approach To Health and Fitness Book
Original price was: $29.95.$24.95Current price is: $24.95.LIMITED TIME ONLY Add to cart -
Nutrition Plan
Knowledge is the key to healthy eating. Let Rick take the guesswork out of day to day macronutrient and meal planning. He will show you the pathway to success by revealing what food you consume can have the biggest impact on any transformation.
- Specifically tailored to each individual’s lifestyle, goals and needs
- Shares with each individual the foundations to continue with your healthy lifestyle for good
- Increased energy and improved metabolism
- Macro broken down plans
- Plans that have proven to work time and time again
-
Protein Switch – Plant Protein
The perfect addition to your clean treats, smoothies and daily nutrition plan. Protein Switch™ is a carefully selected blend of sprouted Organic Sprouted Vegan Protein providing you with a non-gritty, fantastic tasting protein powder!
-
RBF Duffel Bag
RBF signature duffel bag is perfect for your training bag yet versatile so you can take for your overnight weekends away.
-
RBF Upside Tank Women’s
RBF signature upside tank, the perfect choice for training as it is a light weight sleeveless tank and allows ease of movement in every session
-
Training Program
All fitness training programs are designed based on your experience, lifestyle and day to day activities. Rick has worked with some of the best strength and conditioning coaches around the world, giving him insight to world-leading training principles that achieve real results. A number of Rick’s clients have gone onto compete at the highest level of their chosen sport, with some winning National and International awards along the way.
Whether you’re a beginner or an experienced athlete, Rick can cater for you with a variety of training programs both in and out of the gym, from resistance training to HIIT performance training.
With his unbiased training principles and proven track record, Rick will help you achieve your goals. And when that happens, you will have the hunger and drive to further exceed those goals!
- Strength and conditioning plans tailored to each individual
- HIIT performance training plans
- Plans to drop the excess weight at the same time as sculpting your body
- Customised to your time constraints to ensure you can make the most of every minute you are training
- Certified Personal Trainer
- Certified Strength and Conditioning Coach
- Access to RBF App with educational videos & instructions
-
WPI 95 Switch – Premium Natural WPI
WPI 95 is a fantastic tasting formula that can be used as a shake, smoothie, baking brownies, mixed with oats, pancakes and so much more! To ensure you get the best result for you and your family there is the added DigeZyme®. This highly researched digestive enzyme blend helps improve the digestion and absorption of the protein and more.
-
Your Investment – Upfront (1 week free)
12 WEEK OPTIMAL SELF CHALLENGE INCLUDES:
-
-
- 12 weeks of progressive training programs
- Accountability, mentoring and support to hit your goals
- Customised nutrition protocols tailored to your goals
- A health first approach to customized calories and macros
- Adjustments to programming and protocol as required
- Weekly check in and progress review via RBF app
- Initial 30 min video call consultation
- 1:1 Support from your coach
- Fortnightly check in – virtual call
- Weekly tips and ideas
-
-
-
Your Investment – Weekly
12 WEEK OPTIMAL SELF CHALLENGE INCLUDES:
- 12 weeks of progressive training programs
- Accountability, mentoring and support to hit your goals
- Customized nutrition protocols tailored to your goals
- A health first approach to customized calories and macros
- Adjustments to programming and protocol as required
- Weekly check in and progress review via RBF app
- Initial 30 min video call consultation
- 1:1 Support from your coach
- Fortnightly check in – virtual call
- Weekly tips and ideas