Professional Athlete, Motivational Speaker, Nutrition and Online Fitness Coach

Rick has a deeply ingrained passion in helping others achieve what many may think is the unachievable. With a career spanning over 30 years worldwide in the health and fitness industry there is not much that Rick has not seen or achieved as an athlete and coach. He understands that to perform at peak levels you have to be functioning at your optimum, not only physically but also mentally. Rick has a deep understanding on how intrinsically these two things go hand in hand to see life changing results.

Rick has changed thousands of lives physically but also through an individual's mindset. Rick understands that each person is unique and has their own drivers for success, his philosophy is that we are all capable of achieving what we think is the unachievable, it is the strategies and self-belief that we utilise that enables achievement of those goals.

Nutrition has always been high on Rick's list to establishing a long and healthy lifestyle. He is a firm believer that what we eat directly affects our performance on a day to day basis and that by fuelling our bodies with the right nutrients at the right times we see vastly different results. This is what drives him to always further his studies to the ever-changing nutritional needs of society today.

All of Rick's experiences have given him invaluable insight to what it takes to reach the pinnacle of any personal or professional goal. The reason for Ricks success is simple, he has a true passion for helping others, his knowledge, motivation, and passion is what drives people to work with him, with some clients continuing to work with him for over 15 years. Rick believes that personal wellbeing is paramount to achieving any personal or professional success and understands that being healthy individuals this ultimately leads to engaged, motivated and productive people who are the best version of themselves.

When working with Rick his ability to motivate every individual and his passion for functioning at our optimum is infectious naturally fueling every person to strive to be a better version of themselves every day! Rick ensures accountability to outcomes as well as sharing his knowledge and educating so each person has the tools long term to maintain and sustain results. If we look and feel our best both physically and mentally then we experience increased productivity and performance in all aspects of life.