A lot of the training programs available online are generic & templated. All the programs that Rick creates for his clients are specifically tailored made, for each client’s personal lifestyles, situations, and goals.
The total number of spots available that Rick takes on for clients are limited. This ensures that he has the capacity to personally deal directly with each of his clients. No matter what your query is, you will always have your questions answered directly by Rick ensuring that the answers are specific to you.
Rick has the experience and knowledge to help you achieve your goals and if you are committed to following your personalised program – you will see results. Don’t wait cease the moment and benefit from Rick’s experience and advice to help take your personal and fitness to a whole new level.
- 30 min intro Skype call
- Personalised Nutritional Meal Plan
- Customised Workout / Training Plan
- 30 min Skype review call at 6 weeks
- Recommended Supplement Guide
- Shopping List to help you with your personalised meal plans
- 6 week revision of current plan
- Email access throughout the 6 weeks directly with Rick (response within 24 hours)
- Fortnightly Check in’s to monitor weight, measurements and pictures
- Discounts to select supplements