With over 25 years of industry experience under his belt, there is not much Rick has not achieved as an athlete or coach.

Rick has changed thousands of lives through his body transformation coaching and has won numerous National and World Bodybuilding / Fitness titles as a competitor and a coach. This is given him invaluable insight into what it takes to reach the pinnacle of any sport.

Rick has a true passion for helping others achieve what many may think is the unachievable. His knowledge, motivation, and passion is what drives people to read his monthly fitness columns and has driven people to attend his many motivational speaking engagements over the years.

He has worked alongside some of the best strength and conditioning coaches around the world which has enabled him to hone his skills to the highest level.

Nutrition has always been high on Rick's list to establishing a long and healthy lifestyle. This is what drives him to always further his studies to the ever-changing nutritional needs of society today.

Regardless of your end goal; whether it is to transform your body, a fitness goal that you have set out to achieve or maybe you simply need the tools to make long term changes to bring back your body confidence. You can rest assured that no matter how unachievable you may feel it is when you put your trust in Ricks's hands with his years of experience, knowledge, and passion he will get you there!