I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. I had been traveling a fair bit and wasn’t in the best of shape and I didn’t have much time to work with. Thankfully Rick was highly recommended to me because of the experience and knowledge he has over an extremely, successful career we were able to reach a physical transformation for the role that I was over the moon with. Especially considering the limit time we had. The sessions were intense yet calculated around what shape we wanted to achieve and also safe, so to prevent any injuries. Some of the smartest and most incredible sessions I’ve ever done - the man is a genius. He also looked after my nutrition which played a huge part in getting to where I wanted and beyond. Having Rick look after the training and nutrition allowed me to then feel extremely relaxed and comfortable on set and then just focus on the work.

On top of that what followed was a newfound enthusiasm and passion for training based on what he teaches me and lessons that I have continued to embrace. Most importantly Rick himself is a great bloke who really cares about his clients, and it was always an amazing time to get to spend together training and chatting. Can’t wait to get back and work on the next movie together.