I’ve struggled with my weight since having a daughter back in 2006 and expanded as big as a size 24.
Thought my weight was normal until a doctor advised I was in the obese range and I was at risk of diabetes if I don’t change.

My weight was constantly up and down like a yoyo.  I’ve tried every diet under the sun, different weight loss products.  I’ve found they worked in the short term to get a quick result however I ended up doubling the weight back on after coming off the program…(Which made me worse then what I was when I started).

I wanted a shortcut to results! I watched You Tube clips, read random articles/programs that had worked for others…Listened to what different people had tried, taken (bro-science answers). I was overloaded with information… I failed many times again and again.

I tried random classes and did occasional cardio training hoping for the best.  After almost a year with no result I was frustrated and wanted results!!! I chose Rick to help me! Best decision I ever made, should have asked for his help sooner! I realize since training with Rick that I can’t cheat to get results. I’ve followed both his nutrition plan and functional training plan which have helped me achieve unbelievable results in such a quick timeframe. By following the program he’s tailored for me I’ve never plateaued!I love the training sessions; no session is ever the same! Highly recommended!